Counseling and Courses for Individuals, Parents and Couples.

There are parts in most of our lives we would love to change. I wish I had a magic wand that I could use in therapy to help make peoples life’s better. But I don’t, and neither does anybody else. Instead, we start with acknowledging and accepting what is. Once this is done we can work on what is important to you in your life and how you can work towards it. I work with my clients to help them feel courageous & empowered. To seek solutions to problems & difficulties life has thrown in their path.

Services for Individuals:                                               Services For Couples:                           

  • Addictions                                                                   * Marital Breakdown
  • Co-dependency                                                           * Divorce
  • PTSD                                                                            * Bereavement
  • Postnatal Depression                                                * Relationship Support
  • Stress Management
  • Life Coaching
  • Depression
  • Divorce
  • Marital Breakdown
  • Relationships
  • Bereavement
  • Inner Child Work
  • Anxiety
  • Fertility Support

Adult Counselling €60 per hour                  Couple Counselling €80 per hour

Services For Parents/Carers

  • Disability counselling
  • Eating Disorders counselling (when child is diagnosed)
  • Long-Term illness counselling (Child diagnosed)

Parent/Carer Counselling €60 per hour

Mindfulness taught to all clients

Online Life Coaching Available through Skype 

Cancellation policy

There is a 24-hour cancellation policy. A full fee is payable for any session cancelled during that time period. There is no fee for prearranged holidays.

Confidentiality in person and online

This is a confidential and professional service. I adhere to the BPS code of conduct and ethics, and the PSI code of conduct. Confidentiality and its limitations are discussed in the first session.

When working online regardless of taking all necessary steps for ensuring confidentiality of sensitive material, this cannot always be guaranteed. Please be aware that working online has its limits to confidentiality. It should be noted that the sessions are not permitted to be recorded, as confidentiality of the recordings cannot be guaranteed. If you have any questions, please contact to discuss further.


You can self-refer by directly contacting either by emailing or calling 089 4373641. 

Referrals from GPs and insurance companies are also accepted.

Open Hours                                               Call 089 4373641 

Monday – Thursday 10am to 7pm

Friday 10am to 5pm

Saturday 10am to 1pm
Booking available outside office hours

Group Classes in Mindfulness, Stress Reduction & Time Management Courses

Self-Care Book, Planner & 1 Year Course

12 months of self-care and journaling exercises. Coming Soon